Main Menu


NBA.com Sat, 04/07/2012 1:52 PM

Charlie V: 'Dying to Play'

Charlie Villanueva's dedication to the unique regimen Arnie Kander designed to help him rehab from an ankle injury has him leaner than ever - and hungry for his shot at playing time, Keith Langlois writes for True Blue Pistons. Read more...
Detroit Pistons Daily News
NBA.com Thu, 08/25/2011 3:56 PM

Video: Balancing Act

Pistons Strength and Conditioning Coach Arnie Kander explains how you can improve your balance - a key factor in athletic success. Read more...
Detroit Pistons Daily News
NBA.com Tue, 08/09/2011 10:51 AM

Video: Training Tips for Powerball

Pistons Strength and Conditioning Coach Arnie Kander presents several strength exercises that can be used with a medicine ball. Read more...
NBA.com Tue, 07/26/2011 11:02 AM

Video: Training Tips for Kids

Pistons Strength and Conditioning Coach Arnie Kander presents several easy drills to help young athletes develop coordination. Read more...
NBA.com Tue, 07/19/2011 9:20 AM

Video: Arnie Knows Golf

Pistons Strength and Conditioning Coach Arnie Kander joins Eli Zaret to explain the best way to warm up for a round of golf. Read more...
NBA.com Tue, 05/10/2011 6:05 PM

'A Great Student'

Jonas Jerebko is champing at the bit to get back to basketball - two on two, five on five - but Arnie Kander has put that off-limits this summer. Jerebko has proven a great student as he's used the forced idle time while recovering from injury to Read more...

JOIN US ON FACEBOOK

Monday, May 21 2012